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  1. Home
  2. Recipes
  3. Manu food writer
  4. Risotto with Chickpea Cream and Saffron
Risotto with Chickpea Cream and Saffron

Risotto with Chickpea Cream and Saffron

@manu-food-writer
Category: First courses

A delicious creamy risotto enriched with chickpeas and saffron.

Difficulty: Medium
Cooking time: 90 minCooking: 90 min
Preparation time: 180 minPreparation: 180 min
Country: Italia
manu-food-writer@manu-food-writer

Ingredients

No. Servings
  • carnaroli rice
    Carnaroli rice160g
  • Powdered saffron0.5unit
  • White onion0.5unit
  • Dried chickpeas100g
  • guanciale
    Guanciale60g
  • Extra virgin olive oil3teaspoon
  • butter
    Butter1unit
  • Saltto taste
  • Dried rosemaryto taste

Purchasable products

Preparation

Descrizione

  • STEP 1 OF 4

    Soak the dried chickpeas for 12 hours, then boil them for 90 minutes.

  • STEP 2 OF 4

    In a pan, sauté 1/4 of an onion, then add the saffron and chickpeas. After a few stirs, add some rosemary, then pour in plenty of broth and cook for 30 minutes. Afterwards, blend everything to obtain a cream.

  • STEP 3 OF 4

    In a saucepan, sauté 1/4 of an onion together with the guanciale cut into strips for a few minutes. Then, toast the rice, cooking it slowly with hot broth added little by little.

  • STEP 4 OF 4

    After about 16 minutes, add a knob of butter and the blended chickpea cream. Stir vigorously off the heat.

  • General Information

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)391.25
    Carbohydrates (g)22.72
    of which Sugars (g)5.25
    Fat (g)30.43
    of which Saturates (g)9.95
    Protein (g)6.47
    Fiber (g)3.02
    Sale (g)0.01
    • Proteins
      6.47g·10%
    • Carbohydrates
      22.72g·36%
    • Fats
      30.43g·49%
    • Fibers
      3.02g·5%