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Scampi alla busara

Scampi alla busara

@manu-food-writer

Discover scampi alla busara, a delicious dish from the Italian culinary tradition to prepare in a few minutes.

Difficulty: Easy
Cooking: 10 min
Preparation: 5 min
Country: Italia

Ingredients

No. Servings
  • Frozen scampi800g
  • Garlic1unit
  • White wine60mL
  • Sprig of parsley1unit
  • Breadcrumbs2unit
  • Tomato pulp400g
  • Chili pepperto taste
  • Extra virgin olive oilto taste
  • Saltto taste

Preparation

  1. STEP 1 OF 6

    Thaw the scampi and wash them.

  2. STEP 2 OF 6

    In a pan, pour some extra virgin olive oil and brown a clove of garlic, add the breadcrumbs and toast for a few minutes.

  3. STEP 3 OF 6

    Place the scampi in the pot with the help of tongs without overlapping them and pour in the white wine.

  4. STEP 4 OF 6

    Let it evaporate, add the tomato pulp as soon as the alcohol has completely evaporated.

  5. STEP 5 OF 6

    Salt and add chili pepper to your liking.

  6. STEP 6 OF 6

    Cook for a total of 10 minutes, halfway through cooking, with the help of the tongs, turn the scampi, do not overcook to keep the scampi tender.

Suggestions

  • Pan

  • Tongs

General Information

Storage notes

Up to 12 hours stored in the refrigerator

More information

Serve with toasted bread.

Origin

Italia, Veneto

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)146.73
Carbohydrates (g)8.55
of which Sugars (g)1.59
Fat (g)7.41
of which Saturates (g)0.03
Protein (g)9.71
Fiber (g)1.17
Sale (g)0.07
  • Proteins
    9.71g·36%
  • Carbohydrates
    8.55g·32%
  • Fats
    7.41g·28%
  • Fibers
    1.17g·4%