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  1. Wild Boar Sardinian Style

Preparation

Descrizione

Home
Recipes
Manu food writer
Wild Boar Sardinian Style

Wild Boar Sardinian Style

@manu-food-writer
Category: Main courses

Discover how to prepare wild boar Sardinian style, a dish rich in flavors and tradition from marinating the meat to optimal cooking.

Difficulty: Easy
Cooking time: 60 minCooking: 60 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
manu-food-writer@manu-food-writer

Ingredients

No. Servings
  • Wild boar800g
  • Garlic cloves2units
  • Onions2units
  • Extra virgin olive oil
    Extra virgin olive oil6units
  • Red wine1l
  • Carrot1unit
  • Bay leaves2units
  • Celery stalk1unit
  • Fresh parsley sprigs3units
  • Green olives
    Green olives60g
  • Vinegar
    Vinegar2units
  • Saltto taste
  • Pepperto taste

Purchasable products

  • STEP 1 OF 6

    Prepare a marinade with red wine, a little vinegar, onion, garlic cloves, carrot, celery, bay leaves, parsley, and a few peppercorns.

  • STEP 2 OF 6

    Place the wild boar meat cut into pieces in a bowl, cover with the marinade and let it rest overnight or about 12 hours.

  • STEP 3 OF 6

    Drain the meat from the marinade and dry it with paper towels. Set aside the filtered wine.

  • STEP 4 OF 6

    Sauté onion, parsley, and garlic in a pan with extra virgin olive oil and brown well.

  • STEP 5 OF 6

    Add the meat and red wine, cover the pan with a lid and cook over low heat for at least 50/60 minutes.

  • STEP 6 OF 6

    When the meat is well cooked, after about 40 minutes from the start of cooking, add the olives and let all the wine evaporate.

  • General Information

    Storage notes

    48 hours in the refrigerator.

    More information

    Serve very hot with some toasted bread and red wine.

    Origin

    Italia, Sardegna

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)192.35
    Carbohydrates (g)3.7
    of which Sugars (g)3.7
    Fat (g)16.73
    of which Saturates (g)2.45
    Protein (g)0.95
    Fiber (g)2.17
    • Proteins
      0.95g·4%
    • Carbohydrates
      3.7g·16%
    • Fats
      16.73g·71%
    • Fibers
      2.17g·9%