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Wild Boar Sardinian Style

Wild Boar Sardinian Style

@manu-food-writer

Discover how to prepare wild boar Sardinian style, a dish rich in flavors and tradition from marinating the meat to optimal cooking.

Difficulty: Easy
Cooking: 60 min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • Wild boar800g
  • Garlic cloves2units
  • Onions2units
  • Extra virgin olive oil6units
  • Red wine1L
  • Carrot1unit
  • Bay leaves2units
  • Celery stalk1unit
  • Fresh parsley sprigs3units
  • Green olives60g
  • Vinegar2units
  • Saltto taste
  • Pepperto taste

Preparation

  1. STEP 1 OF 6

    Prepare a marinade with red wine, a little vinegar, onion, garlic cloves, carrot, celery, bay leaves, parsley, and a few peppercorns.

  2. STEP 2 OF 6

    Place the wild boar meat cut into pieces in a bowl, cover with the marinade, and let it rest overnight or about 12 hours.

  3. STEP 3 OF 6

    Drain the meat from the marinade and dry it with paper towels. Set aside the filtered wine.

  4. STEP 4 OF 6

    Sauté in a pan with extra virgin olive oil, onion, parsley, and garlic and brown well.

  5. STEP 5 OF 6

    Pour in the meat and red wine, cover the pan with a lid, and cook on low heat for at least 50/60 minutes.

  6. STEP 6 OF 6

    When the meat is well cooked, about 40 minutes after starting the cooking, add the olives and let all the wine evaporate.

General Information

Storage notes

48 hours in the refrigerator.

More information

Serve very hot with some toasted bread and red wine.

Origin

Italia, Sardegna

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)192.35
Carbohydrates (g)3.7
of which Sugars (g)3.7
Fat (g)16.73
of which Saturates (g)2.45
Protein (g)0.95
Fiber (g)2.17
  • Proteins
    0.95g·4%
  • Carbohydrates
    3.7g·16%
  • Fats
    16.73g·71%
  • Fibers
    2.17g·9%