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  1. Zucchini and Greek Yogurt Brisée

Preparation

Descrizione

Home
Recipes
Paolomex_food
Zucchini and Greek Yogurt Brisée

Zucchini and Greek Yogurt Brisée

@paolomex_food
Category: Mains

A light and vegetarian recipe with a delicate flavor, easy to prepare, ideal to enjoy cold.

Difficulty: Easy
Cooking time: 30 minCooking: 30 min
Preparation time: 60 minPreparation: 60 min
Country: Italia
paolomex_food@paolomex_food

Ingredients

No. Servings
  • For the brisée
  • Flour200g
  • Olive oil40ml
  • Fine salt10g
  • Ice wateras needed
  • For the filling
  • Greek yogurt 0 fat120g
  • Zucchini2unit
  • Egg1unit
  • Aromatic herbsas needed
  • Breadcrumbsas needed
  • STEP 1 OF 6

    Prepare the brisée: pour the flour, egg, salt, and half a glass of ice water into a stand mixer and start kneading at medium speed until a compact ball forms. Place it in a closed container and let it rest in the fridge for half an hour.

  • STEP 2 OF 6

    Roll out the dough in the oiled baking pan, prick the surface, and sprinkle with breadcrumbs.

  • STEP 3 OF 6

    In a bowl, beat an egg with a whisk, add the yogurt, adjust the salt, add the herbs (I used oregano, marjoram, and chives), and mix well.

  • STEP 4 OF 6

    Slice the zucchini thinly with a mandoline, place them in a baking dish, and season with oil, salt, and pepper.

  • STEP 5 OF 6

    Pour the mixture and distribute it. Then arrange the zucchini in a circle starting from the outside towards the inside, trying to keep them upright.

  • STEP 6 OF 6

    Bake for 30 minutes in the oven or if using an air fryer, for 20 minutes at 180 degrees, but cover with foil for at least 15 minutes to prevent the zucchini from burning. Remove from the oven and garnish with a few basil leaves.

  • General Information

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)194.03
    Carbohydrates (g)22.15
    of which Sugars (g)1.26
    Fat (g)9.14
    of which Saturates (g)2.33
    Protein (g)6.67
    Fiber (g)1.05
    Sale (g)0.62
    • Proteins
      6.67g·17%
    • Carbohydrates
      22.15g·57%
    • Fats
      9.14g·23%
    • Fibers
      1.05g·3%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies