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  1. Home
  2. Recipes
  3. Persaincucina
  4. Homemade Granola
Homemade Granola

Homemade Granola

@persaincucina
Category: Mains

A delicious and healthy breakfast or snack rich in nutrients!

Difficulty: Easy
Cooking time: 25 minCooking: 25 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
persaincucina@persaincucina

Ingredients

No. Servings
  • Oat flakes200g
  • Walnuts50g
  • Almonds50g
  • Maple syrup50g
  • Saltpinch
  • Cinnamon1teaspoon
  • Seed oil20g
  • Chocolate chips80g

Preparation

  1. STEP 1 OF 5

    Let's start by mixing the seed oil with the maple syrup.

  2. STEP 2 OF 5

    In a bowl, place the oat flakes (slightly blended if you have the large ones), salt, cinnamon, chopped nuts, and the oil and maple syrup mix.

  3. STEP 3 OF 5

    Mix everything and spread it on a baking tray lined with parchment paper.

  4. STEP 4 OF 5

    Bake in a preheated oven at 160 degrees for 25 minutes.

  5. STEP 5 OF 5

    Let it cool completely!

General Information

Storage notes

Store in an airtight container

More information

To make the granola even tastier, add dark chocolate once cooled.

Origin

Italia, Liguria

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)478.46
Carbohydrates (g)49.02
of which Sugars (g)20.05
Fat (g)27.29
of which Saturates (g)6.03
Protein (g)8.75
Fiber (g)6.81
Sale (g)0.02
  • Proteins
    8.75g·10%
  • Carbohydrates
    49.02g·53%
  • Fats
    27.29g·30%
  • Fibers
    6.81g·7%