Ingredients
- Yellow potatoes
120g120g - All-purpose flour
150g150g - Lactose-free milk
90g90g - Fresh brewer's yeast
5g5g - Salt
3g3g - Oilto taste
- Parsleyto taste
- Garlic
1unit1unit
Preparation
- STEP 1 OF 9
Start by cooking the potatoes with their skins in a small pot.
- STEP 2 OF 9
When they are ready (do the fork test), mash them in a bowl.
- STEP 3 OF 9
Add the milk, yeast, sifted flour, and finally the salt to the mashed potatoes.
- STEP 4 OF 9
Mix and knead until you get a smooth and homogeneous dough.
- STEP 5 OF 9
Cover with plastic wrap and let rise until doubled in volume (about 2 hours).
- STEP 6 OF 9
Divide the dough into 4, shape into rounds with your hands, and then roll out with a rolling pin.
- STEP 7 OF 9
Cook in a previously oiled and well-heated pan on both sides for a couple of minutes.
- STEP 8 OF 9
Prepare the dressing by putting oil, parsley, crushed garlic, and a pinch of salt in a bowl.
- STEP 9 OF 9
Once cooked, brush with the mix and they are ready to serve and enjoy.
General Information
Storage notes
Store in an airtight container at room temperature for 2-3 days
More information
Great to serve with sauces or as a side to meat dishes.
Origin
Italia, Liguria
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 164.25 |
Carbohydrates (g) | 31.39 |
of which Sugars (g) | 4.06 |
Fat (g) | 2.19 |
of which Saturates (g) | 1.12 |
Protein (g) | 5.94 |
Fiber (g) | 1.61 |
Sale (g) | 0.41 |
- Proteins5.94g·14%
- Carbohydrates31.39g·76%
- Fats2.19g·5%
- Fibers1.61g·4%