Tuduu
Black Focaccia with 5 Grains

Black Focaccia with 5 Grains

@profumodibuon

This recipe is made very special by the presence of five-grain flour (soft wheat, spelt, rye, barley, and oats) which gives the focaccia a rustic taste while keeping it super light. You won't be able to resist it.

Difficulty: Easy
Cooking: 20 min
Preparation: 180 min
Country: Italia

Ingredients

No. Servings
  • 5-grain flour500g
  • Water400g
  • Potato1unit
  • Brewer's yeast4g
  • Fine salt1unit
  • Extra virgin olive oil2units
  • Red and yellow cherry tomatoesas needed

Preparation

  1. STEP 1 OF 12

    Pour the flour into a bowl or stand mixer.

  2. STEP 2 OF 12

    Boil, peel, mash a medium potato and add it to the flour.

  3. STEP 3 OF 12

    Add 3/4 of the water and crumbled yeast. Knead everything for a few minutes until a homogeneous dough is obtained.

  4. STEP 4 OF 12

    Add the remaining water with the dissolved salt.

  5. STEP 5 OF 12

    Knead for 5-6 minutes and only when the dough becomes smooth and compact, add the oil. Work the dough until the oil is completely absorbed.

  6. STEP 6 OF 12

    Place the obtained dough in a bowl and let it rise, covered with a cloth, until it doubles in size.

  7. STEP 7 OF 12

    Wash and cut the cherry tomatoes in half.

  8. STEP 8 OF 12

    Pour the doubled dough into a well-oiled baking tray and spread it with your hands, using a little oil to help.

  9. STEP 9 OF 12

    Cover the surface with cherry tomatoes, season with oil, oregano, and salt flakes.

  10. STEP 10 OF 12

    Let the dough rest until the oven reaches the optimal temperature (about 15-20 minutes).

  11. STEP 11 OF 12

    Bake at 220°C, static mode, for about 25 minutes (cooking time varies depending on your oven).

  12. STEP 12 OF 12

    Remove from the oven and let it cool slightly before enjoying.

General Information

Storage notes

Store in a cool place for a maximum of 1/2 days

More information

If the room temperature is warm, I recommend halving the yeast quantities.

Origin

Italia, Puglia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)278.81
Carbohydrates (g)29.26
of which Sugars (g)1.53
Fat (g)16.06
of which Saturates (g)2.31
Protein (g)4.23
Fiber (g)3.86
Sale (g)3.05
  • Proteins
    4.23g·8%
  • Carbohydrates
    29.26g·55%
  • Fats
    16.06g·30%
  • Fibers
    3.86g·7%