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  1. Black Focaccia with 5 Grains
Home
Recipes
Profumodibuon

Ingredients

No. Servings
  • 5-grain flour500g
  • Water400g
  • Potato1unit
  • Brewer's yeast4g
  • Fine salt1unit
  • Extra virgin olive oil2units
  • Red and yellow cherry tomatoesas needed
Black Focaccia with 5 Grains

Black Focaccia with 5 Grains

@profumodibuon
Category: Mains

This recipe is made very special by the presence of five-grain flour (soft wheat, spelt, rye, barley, and oats) which gives the focaccia a rustic taste while keeping it super light. You won't be able to resist it.

Difficulty: Easy
Cooking time: 20 minCooking: 20 min
Preparation time: 180 minPreparation: 180 min
Country: Italia
profumodibuon@profumodibuon

Preparation

  1. STEP 1 OF 12

    Pour the flour into a bowl or stand mixer.

  2. STEP 2 OF 12

    Boil, peel, mash a medium potato and add it to the flour.

  3. STEP 3 OF 12

    Add 3/4 of the water and crumbled yeast. Knead everything for a few minutes until a homogeneous dough is obtained.

  4. STEP 4 OF 12

    Add the remaining water with the dissolved salt.

  5. STEP 5 OF 12

    Knead for 5-6 minutes and only when the dough becomes smooth and compact, add the oil. Work the dough until the oil is completely absorbed.

  6. STEP 6 OF 12

    Place the obtained dough in a bowl and let it rise, covered with a cloth, until it doubles in size.

  7. STEP 7 OF 12

    Wash and cut the cherry tomatoes in half.

  8. STEP 8 OF 12

    Pour the doubled dough into a well-oiled baking tray and spread it with your hands, using a little oil to help.

  9. STEP 9 OF 12

    Cover the surface with cherry tomatoes, season with oil, oregano, and salt flakes.

  10. STEP 10 OF 12

    Let the dough rest until the oven reaches the optimal temperature (about 15-20 minutes).

  11. STEP 11 OF 12

    Bake at 220°C, static mode, for about 25 minutes (cooking time varies depending on your oven).

  12. STEP 12 OF 12

    Remove from the oven and let it cool slightly before enjoying.

General Information

Storage notes

Store in a cool place for a maximum of 1/2 days

More information

If the room temperature is warm, I recommend halving the yeast quantities.

Origin

Italia, Puglia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)278.81
Carbohydrates (g)29.26
of which Sugars (g)1.53
Fat (g)16.06
of which Saturates (g)2.31
Protein (g)4.23
Fiber (g)3.86
Sale (g)3.05
  • Proteins
    4.23g·8%
  • Carbohydrates
    29.26g·55%
  • Fats
    16.06g·30%
  • Fibers
    3.86g·7%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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