
Black Focaccia with 5 Grains
This recipe is made very special by the presence of five-grain flour (soft wheat, spelt, rye, barley, and oats) which gives the focaccia a rustic taste while keeping it super light. You won't be able to resist it.
Ingredients
- 5-grain flour
500g500g - Water
400g400g - Potato
1unit1unit - Brewer's yeast
4g4g - Fine salt
1unit1unit - Extra virgin olive oil
2units2units - Red and yellow cherry tomatoesas needed
Preparation
- STEP 1 OF 12
Pour the flour into a bowl or stand mixer.
- STEP 2 OF 12
Boil, peel, mash a medium potato and add it to the flour.
- STEP 3 OF 12
Add 3/4 of the water and crumbled yeast. Knead everything for a few minutes until a homogeneous dough is obtained.
- STEP 4 OF 12
Add the remaining water with the dissolved salt.
- STEP 5 OF 12
Knead for 5-6 minutes and only when the dough becomes smooth and compact, add the oil. Work the dough until the oil is completely absorbed.
- STEP 6 OF 12
Place the obtained dough in a bowl and let it rise, covered with a cloth, until it doubles in size.
- STEP 7 OF 12
Wash and cut the cherry tomatoes in half.
- STEP 8 OF 12
Pour the doubled dough into a well-oiled baking tray and spread it with your hands, using a little oil to help.
- STEP 9 OF 12
Cover the surface with cherry tomatoes, season with oil, oregano, and salt flakes.
- STEP 10 OF 12
Let the dough rest until the oven reaches the optimal temperature (about 15-20 minutes).
- STEP 11 OF 12
Bake at 220°C, static mode, for about 25 minutes (cooking time varies depending on your oven).
- STEP 12 OF 12
Remove from the oven and let it cool slightly before enjoying.
General Information
Storage notes
Store in a cool place for a maximum of 1/2 days
More information
If the room temperature is warm, I recommend halving the yeast quantities.
Origin
Italia, Puglia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 278.81 |
Carbohydrates (g) | 29.26 |
of which Sugars (g) | 1.53 |
Fat (g) | 16.06 |
of which Saturates (g) | 2.31 |
Protein (g) | 4.23 |
Fiber (g) | 3.86 |
Sale (g) | 3.05 |
- Proteins4.23g·8%
- Carbohydrates29.26g·55%
- Fats16.06g·30%
- Fibers3.86g·7%