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Tofu and chive meatballs, soft and nourishing, perfect for a light and healthy meal.
Put all the ingredients except the rice flour into a blender.
Blend until you obtain a smooth mixture.
Shape 30 g meatballs and dust them with flour.
Brown them in a pan with olive oil.
In a mini pimper, put some soy sauce, melted butter and a little flour and blend.
Add the sauce to the meatballs and finish cooking.
Italia
| Energy (kcal) | 89.84 |
| Carbohydrates (g) | 6.58 |
| of which sugars (g) | 1.27 |
| Fat (g) | 4.06 |
| of which saturates (g) | 0.4 |
| Protein (g) | 5.11 |
| Fibre (g) | 4.04 |
| Salt (g) | 0.01 |