Tuduu
Baked Porridge with Pear, Walnuts, and Chocolate

Baked Porridge with Pear, Walnuts, and Chocolate

@spuntini.zerosbatti

A delicious baked porridge with pear, walnuts, and chocolate, perfect for a healthy and tasty breakfast.

Difficulty: Easy
Cooking: 20 min
Preparation: 5 min
Country: Italia

Ingredients

No. Servings
  • Oats200g
  • Plant-based milk or water250mL
  • Chopped pearto taste
  • Chopped chocolateto taste
  • Walnutsto taste

Preparation

  1. STEP 1 OF 4

    Mix all the ingredients together in a bowl.

  2. STEP 2 OF 4

    Pour the mixture into an oven-safe baking dish.

  3. STEP 3 OF 4

    Bake in a preheated oven at 180°C for about 20 minutes.

  4. STEP 4 OF 4

    Serve warm or at room temperature.

Suggestions

  • Baking dish

  • Bowl

General Information

More information

Suitable for lactose-free and vegan diets.

Origin

Italia, Lombardia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)163.11
Carbohydrates (g)29.69
of which Sugars (g)0.27
Fat (g)3.33
of which Saturates (g)0.57
Protein (g)3.56
Fiber (g)3.69
  • Proteins
    3.56g·9%
  • Carbohydrates
    29.69g·74%
  • Fats
    3.33g·8%
  • Fibers
    3.69g·9%