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  1. Home
  2. Recipes
  3. Spuntini.zerosbatti
  4. Gluten-Free Protein Bread
Gluten-Free Protein Bread

Gluten-Free Protein Bread

@spuntini.zerosbatti
Category: Savory pies

A gluten-free protein bread, perfect for those looking for a healthy and light alternative. Ideal for both sweet and savory preparations.

Difficulty: Easy
Cooking time: 30 minCooking: 30 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
spuntini.zerosbatti@spuntini.zerosbatti

Ingredients

No. Servings
  • Chickpea flour300g
  • Water350ml
  • Extra virgin olive oil2tablespoons
  • Packet of yeast for savory dishes1unit
  • Saltto taste
  • Spices to tasteto taste
  • Seeds to tasteto taste

Preparation

  1. STEP 1 OF 5

    Mix together chickpea flour, water, oil, and yeast until a smooth dough is obtained.

  2. STEP 2 OF 5

    Pour the dough into a baking mold.

  3. STEP 3 OF 5

    Add seeds to taste on the surface.

  4. STEP 4 OF 5

    Bake in a preheated oven at 180°C for about 30 minutes.

  5. STEP 5 OF 5

    Let cool before serving.

Suggestions

  • Baking mold

General Information

Storage notes

Store in an airtight container for 2-3 days.

More information

Recipe inspired by @io_speriamo_che_celiacavo.

Origin

Italia, Lazio

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)189.64
Carbohydrates (g)25.93
of which Sugars (g)1.43
Fat (g)5
of which Saturates (g)0.68
Protein (g)9.12
Fiber (g)5.35
Sale (g)1.52
  • Proteins
    9.12g·20%
  • Carbohydrates
    25.93g·57%
  • Fats
    5g·11%
  • Fibers
    5.35g·12%