Ingredients
- Ricotta
250g - Grated parmesan
40g - Breadcrumbs
20g - Spicesto taste
Preparation
- STEP 1 OF 3
Mix together ricotta, breadcrumbs, Parmesan, and spices.
- STEP 2 OF 3
Form cutlets with your hands and coat them in breadcrumbs.
- STEP 3 OF 3
Cook in an air fryer for 12/15 minutes.
Suggestions
Bowl
Fryer or oven
Spoon
General Information
Storage notes
Store in the fridge
Origin
Italia, Abruzzo
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 190.71 |
Carbohydrates (g) | 7.84 |
of which Sugars (g) | 3.14 |
Fat (g) | 12.56 |
of which Saturates (g) | 7.91 |
Protein (g) | 12.07 |
Fiber (g) | 0.21 |
Sale (g) | 0.18 |
- Proteins12.07g·37%
- Carbohydrates7.84g·24%
- Fats12.56g·38%
- Fibers0.21g·1%