Ingredients
No. Servings
- Eggs
4 - Potato
1unit - Zucchini
0.5unit - Red spring onion
1unit - Cherry tomatoes
6unit - Emmentalto taste
- Oilto taste
- Saltto taste
- Pepperto taste
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Preparation
- STEP 1 OF 7
In a bowl, beat the eggs, add salt and pepper.
- STEP 2 OF 7
Grate the potato, zucchini, and provola.
- STEP 3 OF 7
Cut the cherry tomatoes in half and the spring onion into rings.
- STEP 4 OF 7
Place a tray of baking paper in the fryer basket and spray with oil.
- STEP 5 OF 7
Pour in the beaten eggs.
- STEP 6 OF 7
Distribute all the ingredients, leaving the provola for last.
- STEP 7 OF 7
Cook in the air fryer at 180 degrees for 15 minutes.
Suggestions
Air fryer
Bowl
Grater
Fryer basket
Baking paper tray
General Information
Storage notes
Refrigerator
More information
The frittata in the air fryer can be stored in the refrigerator for up to 2 days. It is recommended to consume it within this period to best appreciate its freshness.
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 60.96 |
| Carbohydrates (g) | 3.78 |
| of which Sugars (g) | 2.1 |
| Fat (g) | 2.79 |
| of which Saturates (g) | 0.93 |
| Protein (g) | 5 |
| Fiber (g) | 0.72 |
| Sale (g) | 0.05 |
- Proteins5g·41%
- Carbohydrates3.78g·31%
- Fats2.79g·23%
- Fibers0.72g·6%