Yogurt Sauce
@tuduu
Yogurt sauce is a fresh and light side dish, ideal to pair with spicy or seasoned dishes. This sauce is very simple to prepare and pairs well with various ingredients. The classic version uses cucumber, which provides a pleasant freshness, while mint adds an aromatic touch. If you prefer, you can enrich the sauce with a drizzle of olive oil. Perfect for accompanying salads, grilled vegetables, or as a sauce for kebabs.
Difficulty: Easy
Cooking time: 0 minCooking: 0 min
Preparation time: 5 minPreparation: 5 min
Country: Italia
Ingredients
No. Servings
- Whole yogurt
1Jar1Jar - Gherkins
44 - Fresh mint
4Leaves4Leaves - Saltto taste
- Olive oil (optional)
1Drizzle1Drizzle
Preparation
- STEP 1 OF 4
Finely chop the pickled gherkins with four fresh mint leaves
- STEP 2 OF 4
Mix with the yogurt
- STEP 3 OF 4
Add salt
- STEP 4 OF 4
This sauce can also be flavored with a drizzle of olive oil
General Information
Storage notes
Store in the refrigerator for up to 2 days
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 31.61 |
| Carbohydrates (g) | 2.89 |
| of which Sugars (g) | 2.73 |
| Fat (g) | 1.43 |
| of which Saturates (g) | 0.47 |
| Protein (g) | 1.41 |
| Fiber (g) | 1.03 |
| Sale (g) | 0.57 |
- Proteins1.41g·21%
- Carbohydrates2.89g·43%
- Fats1.43g·21%
- Fibers1.03g·15%