
Soft Express Flatbreads
🌮 Super easy, super fast, and... super delicious! It's the perfect recipe for last-minute guests or a quick, yet light and healthy meal. Plus, it's convenient as a base to fill with all the creativity you have, both in savory 🌮🌯 and sweet 🍯🍫 versions.
Ingredients
- Flour
1glass1glass - Flour
1glass1glass - Natural water
2glasses2glasses - Extra virgin olive oilto taste
Preparation
- STEP 1 OF 10
Put the flours and water in a bowl and mix them well with a whisk, avoiding lumps.
- STEP 2 OF 10
If you suffer from gluten intolerance, replace the whole wheat flour with the same amount of cornstarch or fine rice flour.
- STEP 3 OF 10
Don't worry if the dough seems too liquid. It will thicken during cooking.
- STEP 4 OF 10
Heat a griddle over medium heat or alternatively a non-stick pan, and rub it with a paper towel soaked in oil. This will help the flatbreads detach better.
- STEP 5 OF 10
Fill a ladle with the batter and pour it into the hot pan. Use the bottom of the ladle to draw circles to spread the batter better and create a round and uniform flatbread.
- STEP 6 OF 10
After a few minutes, flip the flatbread using a spatula.
- STEP 7 OF 10
Cook the other side for a few minutes over medium heat.
- STEP 8 OF 10
Repeat the shaping and cooking of the flatbreads if you want to cook all the available batter.
- STEP 9 OF 10
You can store both the ready flatbreads and the batter for up to 3 days in the fridge.
- STEP 10 OF 10
Fill the flatbreads as you like, either to create tasty burritos or kebabs, or delicious mini sweet wafers to serve cold.
Suggestions
Bowl
Whisk
Non-stick pan
Ladle
Spatula
General Information
Storage notes
Store both the ready flatbreads and the batter for a maximum of 3 days in the fridge
Origin
Italia, Emilia Romagna
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 161.5 |
Carbohydrates (g) | 35.8 |
of which Sugars (g) | 0.86 |
Fat (g) | 0.36 |
of which Saturates (g) | 0.04 |
Protein (g) | 5.5 |
Fiber (g) | 1.1 |
- Proteins5.5g·13%
- Carbohydrates35.8g·84%
- Fats0.36g·1%
- Fibers1.1g·3%