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A succulent dish typical of American cuisine, perfect for a summer lunch or dinner outdoors. The ribs are cooked slowly and glazed with BBQ sauce, accompanied by a mix of grilled vegetables that balances the flavors with freshness and crunch. This recipe combines the American tradition of BBQ ribs with the Mediterranean lightness of grilled vegetables. Perfect for a barbecue with friends or a tasty family meal.
Remove the back membrane from the ribs.
Rub the ribs with the spices (paprika, garlic, onion, salt and pepper).
Wrap them in cling film and let them rest in the fridge for at least 2 hours (preferably overnight).
Cook them in the oven at 150°C for 2 hours, wrapped in foil.
Remove the foil, brush with BBQ sauce and grill (or use a fan oven) for 10-15 minutes at 200°C.
Wash and cut the vegetables into thick slices.
Season them with oil, salt and oregano.
Grill them on a hot plate or barbecue for 3-4 minutes per side.
Add a pinch of chili to the BBQ sauce.
The vegetables can include red onion or mushrooms.
You can marinate the ribs also with beer or honey.
Afo session ipa
Store in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or in a pan.
Stati Uniti d'America
| Energy (kcal) | 169.88 |
| Carbohydrates (g) | 5.65 |
| of which sugars (g) | 4.87 |
| Fat (g) | 12.24 |
| of which saturates (g) | 3.98 |
| Protein (g) | 8.92 |
| Fibre (g) | 0.88 |
| Salt (g) | 0.33 |
