Broccoli Bread

Name: Broccoli Bread
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4
Cuisine: Italia
Ingredients: 260 g Blended broccoli florets; 150 g Buckwheat flour; 3 units Eggs; 0.5 units Salt; to taste Pepper; 2 units Instant yeast for savory cakes; to taste Mixed seeds to taste

@di_bina_in_meglio

Category: Appetizers

Broccoli Bread is a gluten-free recipe, versatile and easy to prepare. It can be filled as desired, stuffed like a sandwich, or sliced lengthwise and filled like a loaf cake. Perfect for broccoli lovers!

Difficulty: Easy

Cooking time: 40 minCooking: 40 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

di_bina_in_meglio@di_bina_in_meglio

Ingredients

No. Servings

Blended broccoli florets260g
Buckwheat flour150g
Eggs3units
Salt0.5units
Pepperto taste
Instant yeast for savory cakes2units
Mixed seeds to tasteto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 4
Mix all the ingredients raw, including the blended broccoli.
STEP 2 OF 4
Pour the mixture into a baking tray lined with parchment paper.
STEP 3 OF 4
Bake at 200°C in a preheated oven for about 35-40 minutes.
STEP 4 OF 4
Let it cool before serving or filling as desired.

Suggestions

Blender
Baking tray
Parchment paper

General Information

Storage notes

Store in an airtight container in the refrigerator for up to 2 days.

More information

Ideal for appetizers or as a base for stuffed sandwiches

Origin

Italia, Liguria

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	133.84
Carbohydrates (g)	18.18
of which Sugars (g)	1.25
Fat (g)	3.31
of which Saturates (g)	1.1
Protein (g)	7.74
Fiber (g)	2.4
Sale (g)	4.55

Proteins
7.74g·24%
Carbohydrates
18.18g·57%
Fats
3.31g·10%
Fibers
2.4g·8%