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Mung Bean Pasta with Zucchini and Extra Virgin Olive Oil

Mung Bean Pasta with Zucchini and Extra Virgin Olive Oil

@economista-salutista-mariapia

A light gluten-free first course made with mung bean pasta, zucchini, and extra virgin olive oil.

Difficulty: Easy
Cooking: 15 min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Organic mung bean pasta80g
  • Zucchini200g
  • Garlic1unit
  • Extra virgin olive oil1unit
  • Organic peppercornsto taste

Preparation

  1. STEP 1 OF 5

    Trim the zucchini, wash them, and cut them into thin slices.

  2. STEP 2 OF 5

    Start cooking them in a pan with the oil, garlic, and a couple of tablespoons of hot water.

  3. STEP 3 OF 5

    In the meantime, boil the pasta.

  4. STEP 4 OF 5

    Drain it al dente, add it to the vegetables, and let it season for a few minutes over high heat.

  5. STEP 5 OF 5

    Serve with plenty of pepper.

Suggestions

  • Pan

General Information

Storage notes

Can also be consumed cold

More information

Rich in vitamins and minerals, also great to enjoy cold.

Origin

Italia, Puglia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)223.32
Carbohydrates (g)5.56
of which Sugars (g)2.51
Fat (g)21.08
of which Saturates (g)3.02
Protein (g)1.8
Fiber (g)2.79
  • Proteins
    1.8g·6%
  • Carbohydrates
    5.56g·18%
  • Fats
    21.08g·67%
  • Fibers
    2.79g·9%