Ingredients
No. Servings
- Whole wheat baguettes
3units3units - Garlic cloves
5units5units - Olive oil
5tablespoons5tablespoons - Parsleyto taste
- Cheddar-style vegan cheeseto taste
- Fine saltto taste
Preparation
- STEP 1 OF 7
Cut the bottom part of the garlic cloves, wrap them in aluminum foil, and cook them in an air fryer for 15-20 minutes at 200°C or in the oven.
- STEP 2 OF 7
Once cooked, extract the garlic from the skin by pressing it from the uncut side into a bowl.
- STEP 3 OF 7
Mash the garlic with a fork, add the oil and parsley, and mix well.
- STEP 4 OF 7
Preheat the oven to grill mode.
- STEP 5 OF 7
Cut the bread in half and spread it with the prepared mixture.
- STEP 6 OF 7
Add the vegan cheese, if desired, and bake for a few minutes until the bread is well toasted.
- STEP 7 OF 7
If you prefer a saltier taste, add fine salt at the end of cooking.
Suggestions
Air fryer
Aluminum foil
General Information
More information
Suitable for gluten-free and vegan diets.
Origin
Italia, Lazio
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 88.88 |
| Carbohydrates (g) | 4.88 |
| of which Sugars (g) | 4.88 |
| Fat (g) | 7.32 |
| of which Saturates (g) | 1.06 |
| Protein (g) | 0.52 |
| Fiber (g) | 1.34 |
- Proteins0.52g·4%
- Carbohydrates4.88g·35%
- Fats7.32g·52%
- Fibers1.34g·10%