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  1. Home
  2. Gnocchi with salmon, zucchini gluten-free and lactose-free

Descrizione

Recipes
Elena|CeliachiaStanca

Ingredients

No. Servings
  • Gluten-free gnocchi400g
  • Fresh or frozen salmon250g
  • Zucchini2unit
  • Spreadable plant-based cheese3tablespoons
  • Gluten-free soy sauce2tablespoons
  • Garlic clove1unit
  • Extra virgin olive oilas needed
Gnocchi with salmon, zucchini gluten-free and lactose-free

Gnocchi with salmon, zucchini gluten-free and lactose-free

@elenaceliachiastanca
Category: First courses

Easy and quick recipe to prepare gluten-free gnocchi with fresh salmon, zucchini and plant-based cheese, flavored with soy sauce and black pepper.

Difficulty: Easy
Cooking time: 15 minCooking: 15 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
elenaceliachiastanca@elenaceliachiastanca

Preparation

  1. STEP 1 OF 7

    Cut the zucchini into thin strips and put them in a preheated pan with a drizzle of oil and the garlic.

  2. STEP 2 OF 7

    Cook over medium heat until soft, add the salmon cut into cubes.

  3. STEP 3 OF 7

    Cook for a few minutes and deglaze with soy sauce.

  4. STEP 4 OF 7

    Cook for about 10 more minutes.

  5. STEP 5 OF 7

    Cook the gnocchi in plenty of boiling salted water.

  6. STEP 6 OF 7

    Add 2/3 tablespoons of plant-based cheese to the sauce and let it melt well.

  7. STEP 7 OF 7

    When the gnocchi are cooked, drain them directly into the pan, mix well and serve with a generous sprinkle of black pepper.

Suggestions

  • Pan

  • Boiling pot

General Information

Storage notes

Store in the refrigerator in an airtight container and consume within 2 days.

More information

Serve hot with a sprinkle of black pepper to taste.

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)67.77
Carbohydrates (g)1.55
of which Sugars (g)1.37
Fat (g)4.08
of which Saturates (g)1.37
Protein (g)6.07
Fiber (g)0.51
Sale (g)0.23
  • Proteins
    6.07g·50%
  • Carbohydrates
    1.55g·13%
  • Fats
    4.08g·33%
  • Fibers
    0.51g·4%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies