Ingredients
No. Servings
- Frozen pre-cooked half-shell mussels
20unit20unit - Cherry tomatoes
10unit10unit - Tropea red onion
1unit1unit - Lemon
0.5unit0.5unit - Extra virgin olive oil
4tablespoons4tablespoons - Black pepperto taste
- Saltto taste
Preparation
- STEP 1 OF 4
Wash and cut the cherry tomatoes, collecting their juice in a bowl, add salt and black pepper, and two tablespoons of extra virgin olive oil.
- STEP 2 OF 4
Slice the red onion into rings and add it to the bowl with the cherry tomatoes. Let the mixture marinate for an hour if possible.
- STEP 3 OF 4
Arrange the mussels on a plate and cover with the tomatoes, squeeze half a lemon, and finally add the other two tablespoons of extra virgin olive oil.
- STEP 4 OF 4
For a stronger flavor, let it rest in the refrigerator for an hour before serving.
General Information
Storage notes
Up to 12 hours stored in the refrigerator.
More information
Serve as an appetizer.
Origin
Italia, Sardegna
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 73.7 |
| Carbohydrates (g) | 3.44 |
| of which Sugars (g) | 1.5 |
| Fat (g) | 3.25 |
| of which Saturates (g) | 0.55 |
| Protein (g) | 7.67 |
| Fiber (g) | 0.34 |
| Sale (g) | 0.18 |
- Proteins7.67g·52%
- Carbohydrates3.44g·23%
- Fats3.25g·22%
- Fibers0.34g·2%