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Deliciously Stuffed Peppers

Deliciously Stuffed Peppers

@ricette-salutari

Stuffed peppers are a tasty dish from Mediterranean cuisine, ideal as a main course or side dish.

Difficulty: Easy
Cooking: 45 min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • Peppers4units
  • Ground beef200g
  • Mozzarella125g
  • Boiled potatoes3units
  • Pecorino50g
  • Egg1unit
  • Fine saltto taste
  • Breadcrumbsto taste
  • Poppy seedsto taste
  • Boiled carrots2units
  • Extra virgin olive oilto taste

Preparation

  1. STEP 1 OF 6

    Remove the seeds and ribs with a small knife.

  2. STEP 2 OF 6

    In a bowl, add the mashed boiled potatoes and carrots, egg, ground beef, mozzarella, grated pecorino, and fine salt. Mix until you get a homogeneous mixture.

  3. STEP 3 OF 6

    Wash the peppers very well and cut off the top with a knife.

  4. STEP 4 OF 6

    Place the peppers on a baking tray lined with parchment paper and stuff them generously.

  5. STEP 5 OF 6

    Sprinkle with breadcrumbs and a drizzle of extra virgin olive oil, cover with the top without pressing.

  6. STEP 6 OF 6

    Bake at 200 degrees for about 45 minutes.

Suggestions

  • Knife

  • Bowl

  • Baking tray

  • Parchment paper

  • Fork

  • Potato masher

General Information

Storage notes

Stuffed peppers can be stored in the fridge for two days in an airtight container.

More information

If you don't want to stuff them whole, you can cut the peppers in half. You can also use other types of ground meat, such as mixed meat.

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)188.38
Carbohydrates (g)16.25
of which Sugars (g)12.41
Fat (g)7.24
of which Saturates (g)2.2
Protein (g)11.02
Fiber (g)8.51
Sale (g)0.12
  • Proteins
    11.02g·26%
  • Carbohydrates
    16.25g·38%
  • Fats
    7.24g·17%
  • Fibers
    8.51g·20%