Ingredients
No. Servings
- Artichokes
4units4units - Garlic cloves
2units2units - Olive oilto taste
- Saltto taste
- Herbsto taste
- Lemon
1unit1unit
Preparation
- STEP 1 OF 5
Clean the artichokes, leaving the heart, the most tender part, intact and place them in acidulated water with lemon juice to prevent them from turning black.
- STEP 2 OF 5
Take a large pan and pour in a drizzle of olive oil. Add 2 garlic cloves and a piece of chili pepper.
- STEP 3 OF 5
When the garlic begins to sizzle, add the artichokes and stir.
- STEP 4 OF 5
Salt and add a chopped mix of herbs (parsley, thyme, marjoram). When the artichokes dry out too much, add half a ladle of boiling water, cover, and let cook for 5 minutes.
- STEP 5 OF 5
Serve hot with toasted bread.
General Information
Storage notes
Serve immediately
More information
Great as a side dish and also perfect for filling savory pies or omelets.
Origin
Italia, Sicilia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 33.86 |
| Carbohydrates (g) | 4.16 |
| of which Sugars (g) | 3.82 |
| Fat (g) | 0.28 |
| of which Saturates (g) | 0.06 |
| Protein (g) | 1.89 |
| Fiber (g) | 4.07 |
| Sale (g) | 0.07 |
- Proteins1.89g·18%
- Carbohydrates4.16g·40%
- Fats0.28g·3%
- Fibers4.07g·39%