
Description
Discover organic chufa flour, a naturally nutritious alternative with a delicate almond flavor, obtained from the small tuber also known as earth almond or tiger nut. Originally from North Africa and the Mediterranean region, this organic flour is a true treasure trove of essential nutrients for your well-being. Our organic chufa flour boasts a high iron content, comparable to that of red meat, and potassium, similar to coconut water. It is also a valuable source of manganese, zinc, phosphorus, and vitamins A and E, as well as being naturally rich in fiber to promote intestinal regularity. Perfectly gluten-free and allergen-free, this organic flour is ideal for those with intolerances or following a specific diet. We suggest using it in combination with other gluten-free flours like buckwheat, chestnut, or almond to add a unique and nutritious touch to your sweet and savory recipes. Choose the natural qualities and beneficial properties of organic chufa flour. Rich in Iron and Fiber Gluten-free Allergen-free Organic
Nutritional Analysis
Attention
Macronutrients (100 gr)
Energy (kcal) | 483 |
Carbohydrates (g) | 59 |
of which Sugars (g) | 18 |
Fat (g) | 29 |
of which Saturates (g) | 6 |
Protein (g) | 7.8 |
Fiber (g) | 20 |
Sale (g) | 0.02 |
Nutritional Analysis
- Proteins7.8g·7%
- Carbohydrates59g·51%
- Fats29g·25%
- Fibers20g·17%