Tuduu
Organic Gluten-Free Chufa Flour

Organic Gluten-Free Chufa Flour

Discover organic chufa flour, a naturally nutritious alternative with a delicate almond flavor, obtained from the small tuber also known as earth almond or tiger nut. Originally from North Africa and the Mediterranean region, this organic flour is a true treasure trove of essential nutrients for your well-being. Our organic chufa flour boasts a high iron content, comparable to that of red meat, and potassium, similar to coconut water. It is also a valuable source of manganese, zinc, phosphorus, and vitamins A and E, as well as being naturally rich in fiber to promote intestinal regularity. Perfectly gluten-free and allergen-free, this organic flour is ideal for those with intolerances or following a specific diet. We suggest using it in combination with other gluten-free flours like buckwheat, chestnut, or almond to add a unique and nutritious touch to your sweet and savory recipes. Choose the natural qualities and beneficial properties of organic chufa flour. Rich in Iron and Fiber Gluten-free Allergen-free Organic
€ 4.99

Description

Discover organic chufa flour, a naturally nutritious alternative with a delicate almond flavor, obtained from the small tuber also known as earth almond or tiger nut. Originally from North Africa and the Mediterranean region, this organic flour is a true treasure trove of essential nutrients for your well-being. Our organic chufa flour boasts a high iron content, comparable to that of red meat, and potassium, similar to coconut water. It is also a valuable source of manganese, zinc, phosphorus, and vitamins A and E, as well as being naturally rich in fiber to promote intestinal regularity. Perfectly gluten-free and allergen-free, this organic flour is ideal for those with intolerances or following a specific diet. We suggest using it in combination with other gluten-free flours like buckwheat, chestnut, or almond to add a unique and nutritious touch to your sweet and savory recipes. Choose the natural qualities and beneficial properties of organic chufa flour. Rich in Iron and Fiber Gluten-free Allergen-free Organic

Nutritional Analysis

Lifestyles
Intolerances and allergies
Additives
Certifications

Macronutrients (100 gr)

Energy (kcal)483
Carbohydrates (g)59
of which Sugars (g)18
Fat (g)29
of which Saturates (g)6
Protein (g)7.8
Fiber (g)20
Sale (g)0.02

Nutritional Analysis

  • Proteins
    7.8g·7%
  • Carbohydrates
    59g·51%
  • Fats
    29g·25%
  • Fibers
    20g·17%