Ingredients
No. Servings
- Light ricotta
50g50g - Egg
1unit1unit - Grated carrot
60g60g - Speculoos-flavored oat flour
40g40g - Baking powder
1unit1unit - Stevia powder (optional)
3g3g - Salted caramel protein spreadto taste
Preparation
- STEP 1 OF 4
Combine the light ricotta, egg, grated carrot, Speculoos-flavored oat flour, baking powder, and stevia powder (if desired) in a bowl.
- STEP 2 OF 4
Mix the ingredients until you obtain a homogeneous batter.
- STEP 3 OF 4
Pour the batter into a suitable mold and bake for 25 minutes in a preheated oven at 180 degrees.
- STEP 4 OF 4
Once baked, let it cool and fill with the Salted Caramel protein spread.
Suggestions
Bowl
Cake mold
General Information
More information
Ideal recipe for those looking for a healthy and light dessert, perfect for breakfast or a snack.
Origin
Italia, Lombardia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 100.17 |
| Carbohydrates (g) | 9.9 |
| of which Sugars (g) | 1.98 |
| Fat (g) | 4.08 |
| of which Saturates (g) | 1.88 |
| Protein (g) | 6.2 |
| Fiber (g) | 0.78 |
| Sale (g) | 0.07 |
- Proteins6.2g·30%
- Carbohydrates9.9g·47%
- Fats4.08g·19%
- Fibers0.78g·4%