Light pumpkin and pistachio cake, glazed with dark chocolate. Rich in protein, low in carbs, gluten-free, and lactose-free. 12 cm mold, serves two large portions. Calories indicated: 286 (with glaze).
Preheat the air fryer to 185°C.
In a bowl, mix the whole egg with the egg white and erythritol until you get a homogeneous mixture.
Add the cooked and blended pumpkin pulp, the flours (pistachios, coconut, and the chosen flour), the vanilla aroma, cinnamon, the two tablespoons of milk, and the yeast; mix well.
Pour the batter into the 12 cm mold and level the surface.
Cook in the air fryer at 185°C for about 22 minutes (check with a toothpick and adjust the time to your fryer).
Remove the cake from the mold and let it cool down.
Prepare the glaze: dissolve the chocolate-flavored peanut butter powder and the dark cream with a little warm drink until you obtain a smooth cream.
Cover the cake with the glaze and finish with a sprinkle of pistachio flour.
Let the glaze set before serving.
12 cm mold
Air fryer
Bowls
Blender (for the pumpkin pulp, if not already blended)
Recipe suitable for two large portions. Nutritional values and FITPORN branded ingredients mentioned in the original. Discount code mentioned in the original: FRANCYFIT10.
Italia, Toscana
