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  1. Home
  2. Recipes
  3. LEGÙ®
  4. Legume Plum Cake
Legume Plum Cake

Legume Plum Cake

@legu

A soft and flavorful preparation that will surprise you!

Difficulty: Medium
Cooking time: 60 minCooking: 60 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
legu
@legu

Ingredients

No. Servings
  • legù legume flour
    Legù legume flour150g
  • Legù sorghum flour120g
  • Seed oil100ml
  • Milk200ml
  • Water200ml
  • Baking powder1unit
  • Rosemaryto taste
  • Curry1teaspoon
  • Salt1teaspoon
  • Chia, poppy and sunflower seedsto taste
Category: Desserts

Purchasable products

  • LEGÙ Legume Flour Mix (250 g)

    LEGÙ Legume Flour Mix (250 g)

    1 product
    £ 4.34

Preparation

  1. STEP 1 OF 9

    In a bowl, combine the two flours and the baking powder.

  2. STEP 2 OF 9

    Mix everything and add the rosemary, curry, and salt.

  3. STEP 3 OF 9

    Stir and pour in the milk.

  4. STEP 4 OF 9

    The dough will be a bit difficult to work with, but at this point, pour in the water in two additions.

  5. STEP 5 OF 9

    Mix everything well and finally add the oil.

  6. STEP 6 OF 9

    Now you will have a dough with the perfect consistency.

  7. STEP 7 OF 9

    Pour the mixture into a plum cake mold lined with parchment paper.

  8. STEP 8 OF 9

    Level it and sprinkle it with seeds.

  9. STEP 9 OF 9

    Then bake the plum cake in a preheated oven at 180 degrees Celsius for about 50/60 minutes.

General Information

Storage notes

It keeps soft for two to three days when wrapped in plastic wrap.

More information

Make sure it is cooked by doing the toothpick test. Let it cool before cutting because, being made mostly of legume flour, it will tend to break when hot.

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)254.26
Carbohydrates (g)28.49
of which Sugars (g)2.45
Fat (g)13.67
of which Saturates (g)2.73
Protein (g)5.98
Fiber (g)1.38
Sale (g)1.89
  • Proteins
    5.98g·12%
  • Carbohydrates
    28.49g·58%
  • Fats
    13.67g·28%
  • Fibers
    1.38g·3%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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