Our Eliche are lighter and more digestible because the legumes are first soaked, steamed whole, dried, and ground. Properties: gluten-free, 100% natural, rich in protein and fiber. High yield: 50 g portion = 120 g after cooking. 4 generous servings. Cooking time 2/3 minutes. Preparation method: cook in boiling water over low heat for the time indicated on the package with a drizzle of extra virgin olive oil. During cooking, the product tends to form foam. Characteristics: gluten-free, additive-free, rich in plant proteins, high in fiber, bronze-drawn, dried at low temperature, artisanal, produced in Italy.
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Our Eliche are lighter and more digestible because the legumes are first soaked, steamed whole, dried, and ground. Properties: gluten-free, 100% natural, rich in protein and fiber. High yield: 50 g portion = 120 g after cooking. 4 generous servings. Cooking time 2/3 minutes. Preparation method: cook in boiling water over low heat for the time indicated on the package with a drizzle of extra virgin olive oil. During cooking, the product tends to form foam. Characteristics: gluten-free, additive-free, rich in plant proteins, high in fiber, bronze-drawn, dried at low temperature, artisanal, produced in Italy.