Light Brownie in Air Fryer

Name: Light Brownie in Air Fryer
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Cuisine: Italia
Ingredients: 1 unit Banana; 40 mL Egg white; 25 g White hazelnut flavored oat flour; 2 units Low-fat cocoa; 1 unit Baking powder

@fitporn-healthy-food-looking-good.

Category: Desserts

A chocolaty, soft, and low-calorie brownie, perfect for indulging without guilt. Ideal for those looking for a light and quick dessert to prepare.

Difficulty: Easy

Cooking time: 15 minCooking: 15 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

fitporn-healthy-food-looking-good.@fitporn-healthy-food-looking-good.

Ingredients

No. Servings

Banana1unit
Egg white40mL
White hazelnut flavored oat flour25g
Low-fat cocoa2units
Baking powder1unit

Purchasable products

Flavored Instant Oat Flour 750g (White Hazelnut)

1 product

€ 9.99

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 6
Mash the banana.
STEP 2 OF 6
Add the egg white and mix well.
STEP 3 OF 6
Combine the flour, cocoa, and finally the baking powder.
STEP 4 OF 6
Mix until a homogeneous mixture is formed.
STEP 5 OF 6
Pour into a mold with a diameter of 10 cm.
STEP 6 OF 6
Cook in the air fryer at 160° for 15 minutes.

Suggestions

Air fryer
10 cm diameter mold

General Information

More information

With the code LOVELY, you can get a 10% discount on the products used.

Origin

Italia, Lazio

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	239.07
Carbohydrates (g)	49.28
of which Sugars (g)	36.23
Fat (g)	2.93
of which Saturates (g)	1.57
Protein (g)	5.73
Fiber (g)	2.39
Sale (g)	2.66

Proteins
5.73g·9%
Carbohydrates
49.28g·82%
Fats
2.93g·5%
Fibers
2.39g·4%