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A crunchy breading made with oats (SWEE-THY product), ideal for chicken or tofu, prepared for air fryer cooking. Lactose-free, excellent for meal prep and for those looking for a "crunch" effect.
Roughly chop the oats in a food processor until you get a crumbly granola texture (not fine powder).
Season the chicken slices or tofu pieces with a drizzle of extra-virgin olive oil and the chosen spices, massaging to help them adhere.
Coat the oiled slices in the oat granola, pressing lightly so the breading sticks well.
For a saltier version: mix paprika, pepper, and a pinch of salt into the crumbly granola before breading.
Arrange the breaded slices in the air fryer basket in a single layer, without overlapping.
Cook in the air fryer at 180–200°C for 10–12 minutes, turning halfway through, until golden and as crisp as desired.
Serve hot. If made ahead, store in the refrigerator and reheat in the air fryer to keep it crisp.
Air fryer
Food processor or chopper
Bowls for breading
Suitable for meal prep: the breading retains good crispness when reheated in the air fryer. Recommended product: SWEE-THY oats. For an even crispier breading, add a tablespoon of seeds (e.g., flax or sesame) to the crumbly granola.
Italia, Toscana
