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A light sweet-and-sour vinaigrette ideal for protein salads (with tuna, chickpeas, or others). Sweetness comes from agave syrup, balanced flavor with apple cider vinegar or lemon juice, and a touch of mustard. Lactose-free and suitable for anti-bloating diets when simple ingredients are used.
In a small bowl, combine 1 teaspoon of agave syrup with 1 teaspoon of apple cider vinegar or lemon juice.
Add 1 teaspoon of mustard and a pinch of salt, stirring to emulsify.
Slowly pour in 2 teaspoons of extra-virgin olive oil, continuing to stir until you get a smooth sauce.
Taste and adjust: add more vinegar/lemon for acidity, more agave for sweetness, or more mustard for spiciness.
Dress the protein salad (tuna or chickpeas) and the crunchy vegetables with the dressing and serve immediately.
Small bowl
Teaspoon
Fork or small whisk
Store in the refrigerator for up to 2-3 days in a sealed container. Shake before use.
Italia
