Ingredients
- Sardinian fregola
160g - Pleurotus mushrooms
200g - Yellow tomato sauce
2units - Garlic clove
1unit - Extra virgin olive oil
3tablespoons - Fresh sausage
200g - Saltto taste
- Grated pecorino cheeseto taste
Preparation
- STEP 1 OF 7
Pour some extra virgin olive oil and garlic into a saucepan, sauté with crumbled sausage.
- STEP 2 OF 7
Remove the garlic and deglaze with white wine.
- STEP 3 OF 7
Add the sliced mushrooms, parsley, and a drizzle of oil, cook for 15 minutes.
- STEP 4 OF 7
Add the sausage and yellow tomato sauce.
- STEP 5 OF 7
Finish cooking for another 30 minutes.
- STEP 6 OF 7
Toast the fregola and then add broth until the cooking time is reached, allowing it to absorb.
- STEP 7 OF 7
Pour the sauce and mix with grated pecorino cheese.
General Information
Origin
Italia, Sardegna
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 141.86 |
Carbohydrates (g) | 2.54 |
of which Sugars (g) | 2.33 |
Fat (g) | 10.97 |
of which Saturates (g) | 2.9 |
Protein (g) | 7.98 |
Fiber (g) | 0.84 |
Sale (g) | 0.26 |
- Proteins7.98g·36%
- Carbohydrates2.54g·11%
- Fats10.97g·49%
- Fibers0.84g·4%