Sardinian Fregola with Mushrooms and Sausage

Sardinian Fregola with Mushrooms and Sausage

@dagiu

A traditional Sardinian dish made with fregola, mushrooms, and sausage, enriched with yellow tomato sauce and grated pecorino cheese.

Difficulty: Easy
Cooking: 45 min
Preparation: 0 min
Country: Italia

Ingredients

No. Servings
  • Sardinian fregola160g
  • Pleurotus mushrooms200g
  • Yellow tomato sauce2units
  • Garlic clove1unit
  • Extra virgin olive oil3tablespoons
  • Fresh sausage200g
  • Saltto taste
  • Grated pecorino cheeseto taste

Preparation

  1. STEP 1 OF 7

    Pour some extra virgin olive oil and garlic into a saucepan, sauté with crumbled sausage.

  2. STEP 2 OF 7

    Remove the garlic and deglaze with white wine.

  3. STEP 3 OF 7

    Add the sliced mushrooms, parsley, and a drizzle of oil, cook for 15 minutes.

  4. STEP 4 OF 7

    Add the sausage and yellow tomato sauce.

  5. STEP 5 OF 7

    Finish cooking for another 30 minutes.

  6. STEP 6 OF 7

    Toast the fregola and then add broth until the cooking time is reached, allowing it to absorb.

  7. STEP 7 OF 7

    Pour the sauce and mix with grated pecorino cheese.

General Information

Origin

Italia, Sardegna

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)141.86
Carbohydrates (g)2.54
of which Sugars (g)2.33
Fat (g)10.97
of which Saturates (g)2.9
Protein (g)7.98
Fiber (g)0.84
Sale (g)0.26
  • Proteins
    7.98g·36%
  • Carbohydrates
    2.54g·11%
  • Fats
    10.97g·49%
  • Fibers
    0.84g·4%