Ingredients
No. Servings
- Stale tuscan bread
350g350g - Ripe round tomatoes
220g220g - Cucumbers
200g200g - Red onions
90g90g - Basilto taste
- Water
250g250g - White wine vinegar
60g60g - Extra virgin olive oilto taste
- Fine saltto taste
- Black pepperto taste
Purchasable products
Whole Wheat Pane Cafone 2.4 kg approx.
1 product1 product € 8.40Sicilian Sun-Dried Tomatoes 200g
1 product1 product € 4.30La Valeccia Wine Vinegar 500ml
1 product1 product € 5.45
Preparation
- STEP 1 OF 6
Cut the bread into slices and then into coarse cubes. Transfer the bread to a bowl and add the water and vinegar.
- STEP 2 OF 6
Mix well so that the bread can absorb the liquid evenly and set aside.
- STEP 3 OF 6
Cut the tomatoes into quarters and then into smaller pieces. Peel the cucumber, trim the ends, and slice it thinly. Clean the onion and slice it thinly.
- STEP 4 OF 6
Take the bowl with the bread and mix again, then add the onions and cucumbers.
- STEP 5 OF 6
Also add the tomatoes and mix everything, then tear the basil leaves with your hands.
- STEP 6 OF 6
Season with salt, pepper, and oil. Mix again and store your panzanella in the refrigerator until ready to serve.
General Information
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 92.77 |
| Carbohydrates (g) | 19.31 |
| of which Sugars (g) | 2.02 |
| Fat (g) | 0.26 |
| of which Saturates (g) | 0.05 |
| Protein (g) | 2.91 |
| Fiber (g) | 1.49 |
| Sale (g) | 0.18 |
- Proteins2.91g·12%
- Carbohydrates19.31g·81%
- Fats0.26g·1%
- Fibers1.49g·6%