Savory protein crêpe with spinach, hummus, and cherry tomatoes
Protein rosemary and cherry tomato focaccine
Zucchini and oat burger
Oat protein chicken nuggets
Baked protein chickpea and oat falafel
Herb protein flatbread
Savory muffins with carrots, zucchini and oats
Savory zucchini and herb waffles
Spoonable chocolate protein soufflé
Crispy apricot and pistachio cup
Protein orange and chocolate loaf cake
Protein pistachio and raspberry waffle sandwich
Orange and Gianduia cream soft cookies
Vanilla protein rice pudding with peach
Hazelnut and cinnamon protein banana bread
Protein lemon and poppy seed pancakes
Fit strawberry and vanilla mini tarts
Kiwi and cinnamon overnight strudel
Protein pumpkin and spice porridge
Hot Pistachio and Raspberry Porridge
Cinnamon roll protein overnight oats with chia
Protein baked carrot, cinnamon, and walnut porridge
Tropical ginger protein shake (anti-bloating, low FODMAP)
PB&J protein smoothie (peanut and strawberry) lactose-free
“Bounty protein” cocoa-coconut smoothie lactose-free
Berry cheesecake protein smoothie (lactose-free)
Strawberry overnight cheesecake (anti-bloating, high-protein, lactose-free)
Yogurt bark “berry crunch” lactose-free snack
Keto gianduia overnight oats lactose-free
Express low FODMAP protein ice cream - lactose-free (no ice cream maker)
Rice bowl with chicken or tofu and crunchy peanut sauce
Energy balls "ferrero vibes" (no-bake)
Overnight oats PB&J protein (super creamy)
Protein strawberry heart mug cake (microwave, 90-120 sec)
Protein pancakes “peach & cream” (lactose-free)
